I am Dr. Vidya Gobinath, Natural Diet and Health Specialist. We are running a natural health food restaurant – ENERGY HOME, the one and only restaurant which serves raw food. No Oil and No Boil is our policy. I check the naadis of the patient who come to me for consultancy and prescribe them the healthy food habits along with simple exercise. Through this blog, I wish to bring few changes in the living style of the people, so that they would be tuned with nature and stay healthy.